A Tuesday, 14:34
Log it in seconds
An episode starts with a couple of taps, even mid-attack: intensity, side, medication. The diary keeps the time for you; add detail later, when you feel up to it.
One week, read back
Cephalo is a diary first: quick to write in when your head hurts, clear to read back when someone asks how often.
Illustrative diary with example data.
That evening
Check in when it matters
A short evening check-in captures how the day went: a few taps and done. Headache-free days count too; they are what your patterns are measured against.
A Friday
Your patterns surface
Enough entries, and the diary starts answering back: triggers weighed with confidence levels, patterns you can question. Every number says where it came from.
When you see the doctor
Bring evidence, not memory
A month reads at a glance, color-coded by intensity with aura marked. For the appointment itself, the diary condenses into a doctor-ready PDF: episodes, medication, patterns.
